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Education
Therapeutic Benefits of Baths
Sep 26, 2022
In a recent poll conducted by Omu with over 200 men, 80% of men that have access to a bathtub have not taken a bath in over a year. While their hygiene practices do include showers, taking baths was not considered part of their self-care routines. Of those 80% that have not taken one, the number 1 reason was time. They either did not think...
Benefits of Candle Burning
Sep 26, 2022
Candles have been used for over 5000 years (that we know of). With the practical use of creating light being replaced with electricity, why have candles maintained popularity? Here are three research proven reasons why simply burning a candle is good for your health and mood:
Why You Need to Start Your Own Self-care Routine Now
Jul 20, 2022
In a world where everyone expects you to be productive all day everyday, it has been increasingly important for one to start and maintain a self-care routine. In a study conducted by Southern New Hampshire University, it has been found out that, “Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration...